What is Garbha Sanskar?
The Sanskrit word Garbh means baby in the womb and Sanskar means planned practices to incorporate superior qualities .
So, Garbh sanskar essentially means planning specific practices during pregnancy to have superior qualities in the baby.
It is traditionally believed that a child’s mental and behavioural development starts as soon as it is conceived. The baby’s personality begins to take shape in the womb, and this can be influenced by the mother’s state of mind during pregnancy. This knowledge can be traced back to ancient scriptures and is included in the Ayurveda.
Your bond with your baby starts right from the time you conceive. The baby listens to you and feels your feelings even when it is developing in your womb. You can shape up your baby’s first impressions by listening to good music, visualizing, massaging gently meditating and of course, with the help of positive thinking.
What is special about Our Ayurvedic Garbha Sanskar Program?
Ayurvedic Garbha Sanskar is more profound with specialized herbal formulations advised per month for all 9 months of the pregnancy. Every month, the herbal blend is exclusively advised depending upon the growth and development of the baby in thw womb.
Ayurveda advises specific dietary regimen ‘Garbhini Paricharya’ i.e. set of principles to be followed for Diet, Nutrition, Physical Activity, Yoga, Meditation and other do’s & don’t’s.
- Pre-conception Counseling for Couples
- Pre-conception Bio-purification of body
- Pre-conception lifestyle changes for healthy baby
- Garbha sanskar Counseling- Mother, Both parents, Family.
- ‘Masaanumaasik Paricharya’: 9 month exclusive Ayurveda plan with Medicines
- Garbha sanskar –daily positive practices for mantra chanting, meditation
- ‘Pregnancy Yoga’ for body-mind-soul balance.
- Garbha sanskar classes- weekend or as per availability of seats..
Topics of Garbha Sanskar Classes
Understand your babys development week wise, Changes in your body. Learn the development and its dietary requirement.
2. Diet , Nutrition during pregnancy
Dietary advise according to babys growth, Trimister wise eating habits, foods to be avoided during pregnancy. Importance of protein, folic acid, Iron, calories during pregnancy an inclusion of food accordingly.
3.Effect of OM & Mantra (Garbh Sanskar)
It is also proved that foetus also responds to the music and Mantra. From the seventh month onwards, foetus can hear the sounds from mothers womb