Bones & Joint Care
Find your Ayurvedic way to healthy bones and joints
A huge number of Americans suffer from bone and joint related issues. While 80 of people are aged more than 50 years, a few undergo such problems even during their teenage. Reasons range from heftiness to heredity. Overexertion of bones and joints, anxiety, eating regimen and way of life add to the issue.
Joint Pain and pain while movement are among the most common problems for which a patient consults a doctor. There are several conditions that affect the normal functioning of the joints leading to the manifestations of different diseases. Injury due to trauma is one of the issues, leading to impaired joint function but the main issues that cause dysfunction in joints are inflammation and degeneration.
The Ayurvedic Viewpoint
Ayurveda recognizes two noteworthy sorts of joint issues. The principal sort is connected with ineffectively fed joints or low bone thickness and general shortcoming in the joints. This sort of issue begins with some inconvenience, a breaking sound, and if not dealt with, results in consequent immobilization of the joints. Since the bone is not getting the food it needs, it begins to decline. The second kind is connected with a harmful over-burden in the joints, and is the aftereffect of an excess of poisons in the body. As AMA (the sticky, harmful waste-result of fragmented absorption) aggregates in the joint, it first adds to solidness and weight. On the off chance that it stays there for quite a while, the joint can get to be swollen and agonizing. Moist, chilly climate can irritate this sort of joint issue.
Vata, the main cause
At the point when Vyana Vata, which is the part of Vata that represents the dissemination and nerve driving forces, is irritated, the principal sort of joint issue can happen. The individual’s dissemination, digestion system, and capacity to assimilate antibodies are debilitated; subsequently, the bone tissue does not get enough food and in the long run begins to deteriorate.Incorporate every one of the six tastes (sweet, sharp, salty, biting, astringent, and impactful) in your eating routine. Eat less of the severe and astringent foods. Include quinoa, rye and amaranth, cooked in water to which a little ghee; newly cooked natural vegetables; split mung dhal soup; and sweet, natural, delicious organic products. It’s essential to eat an eating routine rich in calcium, including excellent natural milk and vegetables, for example, spinach, kale, asparagus, and root vegetables.
Herbs, the helpers
The home grown equation for this sort of joint issue has an exceptional cure in Ayurveda. In light of such potent herbs, Vopec Pharma has customized list of Ayurvedic medicines for you. Read through the description of each medicine and then decide which one you want to go with.